Standard Climb + Grub Club - Rock Up Lakeside

Rock Up Lakeside
Available until 18 December 2025

Book Rock Up tickets for one of the best climbing centres in Lakeside

Welcome to Rock Up Lakeside, the home of thrill-seeking and rock climbing, hosting 27 incredible climbing walls, 70+ fun climbing challenges, climbing lessons and soft play sessions! Whether you're celebrating a special occasion, or simply spending a day out with the family, head to Rock Up and conquer your fears, reach new heights and enjoy one of the best ways to get fit.

Thursday Climbing & Grub Club at Rock Up in Lakeside

Kids eat for free after 3pm on Thursdays!

Roll up to Rock Up and enjoy climbing and dining as you discover some of the best climbing walls in the area followed by delicious free pizza:

  • Enjoy an after school adventure like no other!
  • Discover 8m walls, 27 climbing walls and 70+ challenges
  • Experience an exhilarating hour of climbing where kids can challenge themselves and get fit
  • Watch as little adventurers reach new peaks and celebrate achievements!
  • Feast on a free 9-inch pizza as a reward, with gluten-free and vegan options available
  • Discover the perfect blend of fun, fitness and food!

Everything you need-to-know about Grub Club Thursdays:

  • Duration: 90-minutes
  • When: After 3pm on Thursdays during term times
  • Age Restrictions: Suitable for ages 14 and under
  • What to Wear: Please wear enclosed shoes and ensure they are securely fastened. 
  • Please note: There is no charge for spectators. 

Family-friendly activities and delicious food and drink at Rock Up

With so many things to do, see and experience, you can look forward to spending a full day at Rock Up, without having to leave the site. 

Feeling peckish? Head to the onsite Summit Cafe, Rock Up's coffee shop that offers a variety of mouth-watering dishes for both adults and kids, including a dedicated kids menu, sweet treats and healthy options.

With over 70 challenges to conquer, 8m towering walls to summit and continuously rotating routes, you'll never experience the same thing twice at Rock Up, meaning you get to enjoy something different every single time you visit.

Book Rock Up tickets for one of the best climbing centres in Lakeside, with indoor activities suitable for all ages!

Location
Lakeside Shopping Centre,
intu,
West Thurrock,
Essex,
RM20 2ZP
Show on Google Maps

How to find us

Address: Rock Up Lakeside, Lakeside Shopping Centre, Essex, RM20 2ZP

What3Words: analogy.flank.tree

Facilities
  • Toilets
  • Food and drink
  • Public transport accessible
  • Parking nearby
More Info
Is Rock Up in Lakeside wheelchair accessible?

Unfortunately, due to the nature of the attraction, Rock Up's activities are not wheelchair accessible.

However, wheelchair users are more than welcome to come and observe climbers from the sidelines.

What should I wear to Rock Up?

Please dress sensibly for your activities at Rock Up. This means:

  • No jewellery or watches
  • No watches, phones, coins and key chains in pockets when on the wall. 
  • No high heels or open-toe shoes of any kind.
Are there any age restrictions on Rock Up activities?

Please note the following Age Restrictions:

  • Soft Play: Suitable for those under 5 years old. Some sites have Soft Play Centres for up to 7 years old.
  • Baby Area: Suitable for under 1's.
  • Vertical Challenges: You must be at least 1.2m tall.
  • High Ropes: You must be at least 1.2m tall.
  • Standard Climb: Children aged 14 and under require an accompanying adult. Children under 4 will need to book Toddler Climbs.
  • Toddler Climbs: Suitable for up to 5 years old.
  • Community Climb: Suitable for 7+.
  • School Climb: Suitable for 4+.
  • Rockstar NICAS Academy Wild Climbers: Suitable for 3+.
  • Rockstar NICAS Academy Climbers: Suitable for 6+.
  • Autism & SEN-Friendly Sessions: Suitable for 4+. Adults and children are welcome to attend.
  • Climb for £9: Suitable for 5+.
  • Grub Club: Suitable for 14 and under.
  • Ultimate Climb: You must be at least 1.2m tall.
What are the opening hours for Rock Up in Lakeside?

The opening hours for Rock Up in Lakeside are as follows:

  • Monday: 9:30am – 7.00pm
  • Tuesday: 9:30am – 7.00pm
  • Wednesday: 9:30am – 7.00pm
  • Thursday: 9:30am – 7.00pm
  • Friday: 9:30am – 7:00pm
  • Saturday: 9:30am – 8:00pm
  • Sunday: 9:30am – 7:00pm

Online booking is strongly advised since the arena capacity is limited for safety reasons. 

More things to do nearby

Things to do

Family Days Out Food and Drink History, Art and Museums Seasonal Events & Activities Sport Tickets Theatre and Live Events Theme Parks & Thrills Things To Do Indoors Things To Do Outdoors Trips and Tours Zoos, Aquariums and Wildlife