Lights Out Glow Party - Rock Up Watford

Rock Up Watford

Available to 9 January 2025

Book now from £18.95

What else is on at Rock Up Watford?

Book Rock Up tickets for one of the best climbing centres in Watford

Welcome to Rock Up Watford, the home of thrill-seeking and rock climbing for all ages, hosting 26 incredible climbing walls, family rock climbing, fun climbing challenges, the ultimate soft play areas and so much more! Whether you're celebrating a special occasion, or simply spending a day out with the family, head to Rock Up and conquer your fears, reach new heights and enjoy one of the best ways to get fit.

Lights Out Glow Parties at Rock Up in Watford

Experience a new twist on a classic climbing session as the main lights are turned off and the exciting neon disco lights are turned on! 

  • Climb every Thursday during Term Times between 6:30pm and 8pm
  • Enjoy a brand-new climbing experience with Lights Out Glow Parties
  • Climb with the main lights off and the neon lights on for a vibrant and exciting climb
  • Listen to adrenaline-pumping music for the perfect party experience
  • Enjoy rock climbing sessions including safety briefings do you're ready to get roped up and reach new heights
  • Experience the perfect mix of fun, challenge and excitement in the ideal session for adults, teens and children
  • Choose from 25 x 8m climbing walls with over 70+ challenges for you to compete in and complete!
  • Discover routes for all ages; from VB's to V8's.
  • Enjoy keeping fit! Climbing is great for core strength, co-ordination and heart health
  • Experience endless rotating routes; meaning you'll never climb the same route twice

Everything you need-to-know about Standard Climbs:

  • Duration: 90-mins from 6:30pm - 8pm
  • Age Restrictions: 4+. Children aged 14 and under will need to be accompanied by an adult onsite.
  • What to Wear: Please wear enclosed shoes and ensure they are securely fastened. 
  • There is no charge for spectators.

Family-friendly activities and delicious food and drink at Rock Up

With so many things to do, see and experience, you can look forward to spending a full day at Rock Up, without having to leave the site. 

Feeling peckish? Head to the onsite Summit Cafe, Rock Up's coffee shop that offers a variety of mouth-watering dishes for both adults and kids, including a dedicated kids menu, sweet treats and healthy options.

With over 70 challenges to conquer, 8m towering walls to summit and continuously rotating routes, you'll never experience the same thing twice at Rock Up, meaning you get to enjoy something different every single time you visit.

Book Rock Up tickets for one of the best climbing centres in Watford, with indoor activities suitable for all ages!

Unit 106,
Atria Shopping Centre,
108 The Harlequin,
Watford WD17 2UB
Show on Google Maps

How to find us

Address: Rock Up Watford, The Harlequin, Unit 106/108, Atria Shopping Centre, Watford, WD17 2UB

What3Words: flame.both.bugs

  • Toilets
  • Food and drink
  • Public transport accessible
  • Parking nearby

Unfortunately, due to the nature of the attraction, Rock Up's activities are not wheelchair accessible.

However, wheelchair users are more than welcome to come and observe climbers from the sidelines.

Please dress sensibly for your activities at Rock Up. This means:

  • No jewellery or watches
  • No watches, phones, coins and key chains in pockets when on the wall. 
  • No high heels or open-toe shoes of any kind.

Please note the following Age Restrictions:

  • Soft Play: Suitable for those under 5 years old. Some sites have Soft Play Centres for up to 7 years old.
  • Baby Area: Suitable for under 1's.
  • Vertical Challenges: You must be at least 1.2m tall.
  • High Ropes: You must be at least 1.2m tall.
  • Standard Climb: Children aged 14 and under require an accompanying adult. Children under 4 will need to book Toddler Climbs.
  • Toddler Climbs: Suitable for up to 5 years old.
  • Community Climb: Suitable for 7+.
  • School Climb: Suitable for 4+.
  • Rockstar NICAS Academy Wild Climbers: Suitable for 3+.
  • Rockstar NICAS Academy Climbers: Suitable for 6+.
  • Autism & SEN-Friendly Sessions: Suitable for 4+. Adults and children are welcome to attend.
  • Climb for £9: Suitable for 5+.
  • Grub Club: Suitable for 14 and under.
  • Ultimate Climb: You must be at least 1.2m tall.

The opening hours for Rock Up in Watford are as follows:

  • Monday: 9:30am – 8.00pm
  • Tuesday: 9:30am – 8.00pm
  • Wednesday: 9:30am – 8.00pm
  • Thursday: 9:30am – 8.00pm
  • Friday: 9:30am – 8:00pm
  • Saturday: 9:30am – 8:00pm
  • Sunday: 9:30am – 7:00pm

More things to do nearby

Toddler Climb - Rock Up Watford

Rock Up Watford

Treat your toddlers to time on the wall with one hour of climbing and one hour of soft play in a No-Big-Kids-Zone! Suitable for ages 5 and under

Available to 23 November 2025

Standard Climb - Rock Up Watford

Rock Up Watford

Reach new heights on the walls in Watford with standard 90-minute climbing sessions! Suitable for ages 4+, under 14's require adult supervision

Available to 30 September 2025

Soft Play - Rock Up Watford

Rock Up Watford

Ready to climb, but not ready for the wall? Introduce tiny adventurers to Rock Up's Soft Play! Suitable for under 5's

Available to 26 October 2025

Autism & SEN-Friendly Climbing - Rock Up Watford

Rock Up Watford

Enjoy a calm climbing session with less visitors, lower music and less distractions in Rock Up Watford! Suitable for ages 4+ and adults

Available to 4 March 2025

From London: The Making of Harry Potter Studio Tour

Be transported to the Wizarding World when you visit The Making of Harry Potter at Warner Bros. Studios in Leavesden with coach transfers from London