Standard Climb + Grub Club - Rock Up Watford

Q: Are there any age restrictions on Rock Up activities?

Please note the following Age Restrictions: Soft Play: Suitable for those under 5 years old. Some sites have Soft Play Centres for up to 7 years old. Baby Area: Suitable for under 1's. Vertical Challenges: You must be at least 1.2m tall. High Ropes: You must be at least 1.2m tall. Standard Climb: Children aged 14 and under require an accompanying adult. Children under 4 will need to book Toddler Climbs. Toddler Climbs: Suitable for up to 5 years old. Community Climb: Suitable for 7+. School Climb: Suitable for 4+. Rockstar NICAS Academy Wild Climbers: Suitable for 3+. Rockstar NICAS Academy Climbers: Suitable for 6+. Autism &amp; SEN-Friendly Sessions: Suitable for 4+. Adults and children are welcome to attend. Climb for £9: Suitable for 5+. Grub Club: Suitable for 14 and under. Ultimate Climb: You must be at least 1.2m tall.

Q: What are the opening hours for Rock Up in Watford?

The opening hours for Rock Up in Watford are as follows: Monday: 9:30am – 8.00pm Tuesday: 9:30am – 8.00pm Wednesday: 9:30am – 8.00pm Thursday: 9:30am – 8.00pm Friday: 9:30am – 8:00pm Saturday: 9:30am – 8:00pm Sunday: 9:30am – 7:00pm

Rock Up Watford

Available until 18 December 2025

Book Rock Up tickets for one of the best climbing centres in Watford

Welcome to Rock Up Watford, the home of thrill-seeking and rock climbing for all ages, hosting 26 incredible climbing walls, family rock climbing, fun climbing challenges, the ultimate soft play areas and so much more! Whether you're celebrating a special occasion, or simply spending a day out with the family, head to Rock Up and conquer your fears, reach new heights and enjoy one of the best ways to get fit.

Thursday Climbing & Grub Club at Rock Up in Watford

Kids eat for free after 3pm on Thursdays!

Roll up to Rock Up and enjoy climbing and dining as you discover some of the best climbing walls in the area followed by delicious free pizza:

Enjoy an after school adventure like no other
Discover 8m walls, 26 climbing walls and 70+ challenges
Experience an exhilarating hour of climbing where kids can challenge themselves and get fit
Watch as little adventurers reach new peaks and celebrate achievements
Feast on a free 9-inch pizza as a reward, with gluten-free and vegan options available
Discover the perfect blend of fun, fitness and food!

Everything you need-to-know about Grub Club Thursdays:

Duration: 90-minutes
When: After 3pm on Thursdays during term times.
Age Restrictions: Suitable for ages 14 and under
What to Wear: Please wear enclosed shoes and ensure they are securely fastened.
Please note: There is no charge for spectators.

Family-friendly activities and delicious food and drink at Rock Up

With so many things to do, see and experience, you can look forward to spending a full day at Rock Up, without having to leave the site.

Feeling peckish? Head to the onsite Summit Cafe, Rock Up's coffee shop that offers a variety of mouth-watering dishes for both adults and kids, including a dedicated kids menu, sweet treats and healthy options.

With over 70 challenges to conquer, 8m towering walls to summit and continuously rotating routes, you'll never experience the same thing twice at Rock Up, meaning you get to enjoy something different every single time you visit.

Book Rock Up tickets for one of the best climbing centres in Watford, with indoor activities suitable for all ages!

Location

Unit 106/108,
The Harlequin,
Atria Shopping Centre,
Watford,
WD17 2UB

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How to find us

Address: Rock Up Watford, The Harlequin, Unit 106/108, Atria Shopping Centre, Watford, WD17 2UB

What3Words: flame.both.bugs

Facilities

Toilets
Food and drink
Public transport accessible
Parking nearby

More Info

Is Rock Up in Watford wheelchair accessible?

Unfortunately, due to the nature of the attraction, Rock Up's activities are not wheelchair accessible.

However, wheelchair users are more than welcome to come and observe climbers from the sidelines.

What should I wear to Rock Up?

Please dress sensibly for your activities at Rock Up. This means:

No jewellery or watches
No watches, phones, coins and key chains in pockets when on the wall.
No high heels or open-toe shoes of any kind.

Are there any age restrictions on Rock Up activities?

Please note the following Age Restrictions:

Soft Play: Suitable for those under 5 years old. Some sites have Soft Play Centres for up to 7 years old.
Baby Area: Suitable for under 1's.
Vertical Challenges: You must be at least 1.2m tall.
High Ropes: You must be at least 1.2m tall.
Standard Climb: Children aged 14 and under require an accompanying adult. Children under 4 will need to book Toddler Climbs.
Toddler Climbs: Suitable for up to 5 years old.
Community Climb: Suitable for 7+.
School Climb: Suitable for 4+.
Rockstar NICAS Academy Wild Climbers: Suitable for 3+.
Rockstar NICAS Academy Climbers: Suitable for 6+.
Autism & SEN-Friendly Sessions: Suitable for 4+. Adults and children are welcome to attend.
Climb for £9: Suitable for 5+.
Grub Club: Suitable for 14 and under.
Ultimate Climb: You must be at least 1.2m tall.