High Ropes Course: Rock Up Watford

Rock Up Watford
Available until 31 July 2026

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Book Rock Up tickets for one of the best climbing centres in Watford

Welcome to Rock Up Watford, the home of thrill-seeking and rock climbing for all ages, hosting 26 incredible climbing walls, family rock climbing, fun climbing challenges, the ultimate soft play areas and so much more! Whether you're celebrating a special occasion, or simply spending a day out with the family, head to Rock Up and conquer your fears, reach new heights and enjoy one of the best ways to get fit.

Indoor High Ropes Course at Rock Up in Watford

Get ready for a unique UK-first experience as you discover Watford's most exhilarating attraction! Head to Rock Up Watford, get roped up and reach new heights as you glide across the the Atria Shopping Centre.

  • Enjoy breathtaking views as you enjoy the UK's first indoor high ropes experience!
  • Tackle challenges suitable for all ages and enhance your confidence
  • Take on balance beams, swinging bridges, rope tunnels and so much more
  • Experience two diverse courses designed for different experience levels 
  • Get hands-on with the perfect blend of fun, challenge and safety

Beginners Course:

  • Perfect for beginners and those looking for a gentle introduction into the world of high ropes
  • Experience a lower-level course that provides an excellent opportunity to warm up and build confidence
  • Get a taste of the high ropes excitement whilst in a safe and supportive environment

Advanced Course:

  • Ideal for those craving a daring indoor adventure
  • Navigate challenging obstacles and push your limits on a unique high ropes experience
  • Glide throughout the shopping centre with ease and confidence
  • Explore new heights in a thrilling yet secure environment

Everything you need-to-know about Standard Climbs:

  • Duration: 30-minutes
  • Min. Height: 1.4m
  • What to Wear: Please wear enclosed shoes and ensure they are securely fastened. 
  • There is no charge for spectators.

Family-friendly activities and delicious food and drink at Rock Up

With so many things to do, see and experience, you can look forward to spending a full day at Rock Up, without having to leave the site. 

Feeling peckish? Head to the onsite Summit Cafe, Rock Up's coffee shop that offers a variety of mouth-watering dishes for both adults and kids, including a dedicated kids menu, sweet treats and healthy options.

With over 70 challenges to conquer, 8m towering walls to summit and continuously rotating routes, you'll never experience the same thing twice at Rock Up, meaning you get to enjoy something different every single time you visit.

Book Rock Up tickets for one of the best climbing centres in Watford, with indoor activities suitable for all ages!

Location

Rock Up Watford

Unit 106,
Atria Shopping Centre,
,
108 The Harlequin,
Watford,
WD17 2UB
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How to find us

Address: Rock Up Watford, The Harlequin, Unit 106/108, Atria Shopping Centre, Watford, WD17 2UB

What3Words: flame.both.bugs

Facilities
  • Toilets
  • Food and drink
  • Public transport accessible
  • Parking nearby
More Info
Is Rock Up in Watford wheelchair accessible?

Unfortunately, due to the nature of the attraction, Rock Up's activities are not wheelchair accessible.

However, wheelchair users are more than welcome to come and observe climbers from the sidelines.

What should I wear to Rock Up?

Please dress sensibly for your activities at Rock Up. This means:

  • No jewellery or watches
  • No watches, phones, coins and key chains in pockets when on the wall. 
  • No high heels or open-toe shoes of any kind.
Are there any age restrictions on Rock Up activities?

Please note the following Age Restrictions:

  • Soft Play: Suitable for those under 5 years old. Some sites have Soft Play Centres for up to 7 years old.
  • Baby Area: Suitable for under 1's.
  • Vertical Challenges: You must be at least 1.2m tall.
  • High Ropes: You must be at least 1.2m tall.
  • Standard Climb: Children aged 14 and under require an accompanying adult. Children under 4 will need to book Toddler Climbs.
  • Toddler Climbs: Suitable for up to 5 years old.
  • Community Climb: Suitable for 7+.
  • School Climb: Suitable for 4+.
  • Rockstar NICAS Academy Wild Climbers: Suitable for 3+.
  • Rockstar NICAS Academy Climbers: Suitable for 6+.
  • Autism & SEN-Friendly Sessions: Suitable for 4+. Adults and children are welcome to attend.
  • Climb for £9: Suitable for 5+.
  • Grub Club: Suitable for 14 and under.
  • Ultimate Climb: You must be at least 1.2m tall.
What are the opening hours for Rock Up in Watford?

The opening hours for Rock Up in Watford are as follows:

  • Monday: 9:30am – 8.00pm
  • Tuesday: 9:30am – 8.00pm
  • Wednesday: 9:30am – 8.00pm
  • Thursday: 9:30am – 8.00pm
  • Friday: 9:30am – 8:00pm
  • Saturday: 9:30am – 8:00pm
  • Sunday: 9:30am – 7:00pm

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