Experience Deep Healing Breathwork at St Andrews Lakes
- Reconnect with your inner self through powerful breath-based therapy
- Enjoy guided techniques such as conscious connected breathing and three-part breath in a serene lakeside setting
Deep Healing Breathwork in Rochester
- Duration: Approximately 90 minutes
- Age Restrictions: 18+
- Location: St Andrews Lakes, Quarry Grv, Halling, Rochester ME2 1BA
- Tickets include: A guided breathwork session with music and gentle facilitation
What's included in Deep Healing Breathwork at St Andrews Lakes?
Set in a peaceful lakeside environment, this transformative practice supports emotional release, mental clarity, and spiritual growth. Guided by an experienced facilitator, you’ll explore conscious breathing techniques to release stored tension and reconnect with your inner self.
- 90-minute immersive breathwork session
- Use equipment such as soundscapes, singing bowls & handpan melodies to calm your body & mind
- Professional guidance and supportive environment
- Bring a yoga mat, blanket, and pillow for comfort
- Free parking onsite
- Feeling hungry? Visit the onsite Café & Pizzeria – open all year round!
Ready to experience deep healing and relaxation? Book your Breathwork session today and receive instant confirmation via email & SMS.