Parkour & Freerunning Structured Classes - Fluidity Cardiff

Fluidity Free Run Academy
Available until 30 December 2024

Book Fluidity Free Run Academy tickets for the best freerunning gyms in Cardiff

Head to Cardiff and visit the UK's largest parkour and freerunning gym at Fluidity Freerun Academy! An indoor, urban playground filled with classes and courses to help you develop and enhance your physical fitness, skills and abilities, you're invited to experience one of the most creative and modern sports around.

Structured Classes at Fluidity Parkour Gym in Cardiff 

  • Enjoy the UK's biggest Parkour gym in the heart of Cardiff
  • Experience a structured freerunning class with a qualified instructor
  • Perfect for beginners and experienced practitioners
  • Sessions are scale-able and versatile so they can be catered to suit you!
  • Discover different topics and themes appropriate for all skill levels and abilities
  • Delve into the world of Parkour Practice
  • Discover an indoor, urban playground filled with obstacles and equipment
  • Tackle sprung floors, foam pits, ledges, bars, hangings and so much more
  • Sit back, relax and watch in the comfortable Viewing Area

Everything you need-to-know about Fluidity's Structured Classes:

  • Duration: 60-minutes
  • Age Restrictions: Little Ninjas (4-6) Youth (7-11) Teen (12-15) and 16+ (Adult)
  • Little Ninjas Structured Classes: Wednesdays: 4:15pm - 5pm. Saturdays: 10am - 11am
  • Youth Structured Classes: Sundays: 10am - 11am
  • Teen Structured Classes: Sundays: 11am - 12pm
  • Mixed Ability Structured Classes: Wednesdays: 7pm - 8pm (16+)
  • Please note: Ages 4-6 must be accompanied by an adult.

Spend a day out in Cardiff when you visit Fluidity Freerun Academy

With so many things to do, see, experience and enjoy, you can look forward to spending a whole day out in Cardiff when you visit Fluidity. 

Feeling peckish? Grab a bite from the onsite cafe or visit the Bar Zone for a variety of hot and cold drinks alongside light snacks and pastries.

In need of rest and relaxation? Head to the Viewing Area and put your feet up whilst the little ones run wild around you - the friendly team at Fluidity are there to help you!

Book Fluidity Cardiff tickets for one of the best attractions in Cardiff!

Location
Unit G St Catherines Pk,
Pengam Rd,
Cardiff ,
GB,
CF242RZ
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How to find us

Address: Fluidity Freerun Academy, Unit G, St Catherines Park, Pengam Road, Cardiff, CF24 2RZ

What3Words: bets.zips.feed

Facilities
  • Toilets
  • Parking onsite
  • Wheelchair accessible in spectator area
  • Food and drink
  • Spectator area
More Info
Are there any age restrictions at Fluidity Freerunning Academy in Cardiff?

Visitors who wish to participate in Fluidity activities must be at least 4 years old.

The 'Little Ninjas' class is specifically for those aged 4-6 years old.

Children under 7 will need to be supervised by an adult or guardian (16+)

Is there any food and drink available at Fluidity Freerun Academy in Cardiff?

Yes! There is a variety of food and drink available at Fluidity Freerun Academy. 

  • There is a coffee machine that provides fresh coffee and hot drinks
  • There is a selection of snacks such as crisps, flapjacks, chocolates etc
  • The site offers cold soft drinks and waters
What should you wear to Fluidity Freerun Academy in Cardiff?

Freerunning is a sport famous for just needing a good pair of trainers - but the team do advise visitors on clothing to ensure your experience is seamless.

  • Footwear: Sports trainers. Some activities require barefoot. No crocs, steel toe boots, flip flops, stilettos or any other type of inappropriate shoe.
  • Clothing: Shorts/Joggers, Shirt/Vest, Hoodie/Jumpers.
  • Jewellery/Accessories: Any jewellery or accessories that may hinder health and safety regulations must be removed. Any items lost or damaged onsite are not the responsibility of the Fluidity team. 
Can parents spectate at Fluidity Freerun Academy?

Yes! There is a spacious spectator area near the Front of House which features tables, chairs, sofas and benches, so you can relax and observe in comfort.

What is Parkour/Freerunning?

Parkour and Freerunning are the same sport. 

Created in the suburbs of France, it is an excellent form of keeping fit. Focusing on a variety of ways to get from A to B, the concept behind the sport is to be focused, strong and nimble. 

Using skills such as climbing, traversing, vaulting, jumping and swinging, the sport has evolved into a practice that develops skills and abilities through an incredibly impressive, expressive and modern activity. 

What are the opening times for Fluidity Freerun in Cardiff?

The opening times for Fluidity Freerun in Cardiff are as follows:

  • Monday: 11am - 8pm
  • Tuesday - Thursday: 11am - 8:30pm
  • Friday: 11am - 7:30pm
  • Saturday - Sunday: 10am - 6pm

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