Lights Out Glow Party - Rock Up Manchester

Rock Up Manchester

Available to 20 November 2025

Book now from £17.95

What else is on at Rock Up Manchester?

Book Rock Up tickets for one of the best climbing centres in Manchester

Welcome to Rock Up Manchester, the home of thrill-seeking and rock climbing! Hosting 27 incredibly fun climbing walls suitable for all ages and abilities, climbing challenges for the brave, toddler-only sessions for the young and soft play areas for kids, you're guaranteed to have a great family day out discovering one of the best ways to keep fit! 

Lights Out Glow Parties at Rock Up in Manchester

Experience a new twist on a classic climbing session as the main lights are turned off and the exciting neon disco lights are turned on! 

  • Climb every Thursday during Term Times between 6:30pm and 8pm
  • Enjoy a brand-new climbing experience with Lights Out Glow Parties
  • Climb with the main lights off and the neon lights on for a vibrant and exciting climb
  • Listen to adrenaline-pumping music for the perfect party experience
  • Enjoy rock climbing sessions including safety briefings do you're ready to get roped up and reach new heights
  • Experience the perfect mix of fun, challenge and excitement in the ideal session for adults, teens and children
  • Choose from 25 x 8m climbing walls with over 70+ challenges for you to compete in and complete!
  • Discover routes for all ages; from VB's to V8's.
  • Enjoy keeping fit! Climbing is great for core strength, co-ordination and heart health
  • Experience endless rotating routes; meaning you'll never climb the same route twice

Everything you need-to-know about Standard Climbs:

  • Duration: 90-mins from 6:30pm - 8pm
  • Age Restrictions: 4+. Children aged 14 and under will need to be accompanied by an adult onsite.
  • What to Wear: Please wear enclosed shoes and ensure they are securely fastened. 
  • There is no charge for spectators.

Family-friendly activities and delicious food and drink at Rock Up

With so many things to do, see and experience, you can look forward to spending a full day at Rock Up, without having to leave the site. 

Feeling peckish? Head to the onsite Summit Cafe, Rock Up's coffee shop that offers a variety of mouth-watering dishes for both adults and kids, including a dedicated kids menu, sweet treats and healthy options.

With over 70 challenges to conquer, 8m towering walls to summit and continuously rotating routes, you'll never experience the same thing twice at Rock Up, meaning you get to enjoy something different every single time you visit.

Book Rock Up tickets for one of the best climbing centres in Birmingham, with indoor activities suitable for all ages!

Trafford Way,
Trafford Park,
Stretford,
Manchester M41 7JA
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How to find us

Address: Rock Up Manchester, Chill Factore, Trafford Way, Manchester, M41 7JA

What3Words: rust.second.soil

  • Toilets
  • Food and drink
  • Public transport accessible
  • Parking nearby

Unfortunately, due to the nature of the attraction, Rock Up's activities are not wheelchair accessible.

However, wheelchair users are more than welcome to come and observe climbers from the sidelines.

Please dress sensibly for your activities at Rock Up. This means:

  • No jewellery or watches
  • No watches, phones, coins and key chains in pockets when on the wall. 
  • No high heels or open-toe shoes of any kind.

Please note the following Age Restrictions:

  • Soft Play: Suitable for those under 5 years old. Some sites have Soft Play Centres for up to 7 years old.
  • Baby Area: Suitable for under 1's.
  • Vertical Challenges: You must be at least 1.2m tall.
  • High Ropes: You must be at least 1.2m tall.
  • Standard Climb: Children aged 14 and under require an accompanying adult. Children under 4 will need to book Toddler Climbs.
  • Toddler Climbs: Suitable for up to 5 years old.
  • Community Climb: Suitable for 7+.
  • School Climb: Suitable for 4+.
  • Rockstar NICAS Academy Wild Climbers: Suitable for 3+.
  • Rockstar NICAS Academy Climbers: Suitable for 6+.
  • Autism & SEN-Friendly Sessions: Suitable for 4+. Adults and children are welcome to attend.
  • Climb for £9: Suitable for 5+.
  • Grub Club: Suitable for 14 and under.
  • Ultimate Climb: You must be at least 1.2m tall.

The opening hours for Rock Up in Manchester are as follows:

  • Monday: 10:30am – 8:00pm
  • TuesdayCLOSED
  • Wednesday: 10:30am – 8:00pm
  • Thursday: 3:30pm – 8:00pm
  • Friday: 10:30am – 8:00pm
  • Saturday: 9:30am – 8:00pm
  • Sunday: 9:30am – 7:00pm

Online booking is strongly advised since the arena capacity is limited for safety reasons. 

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